Saturday, December 21, 2019

Poor Nutrition And Lack Of Physical Activity - 1031 Words

Poor nutrition and lack of physical activity contribute to the rise of obesity which is leading to many diseases such as diabetes type two, cardiovascular diseases and premature death. A major goal is to reduce obesity by 2020. Many changes are being incorporated at an early age to promote healthy lifestyles. The main focus is getting people to become more active in their daily routines, and to educate them about healthier foods they should consume. According to the Centers for Disease Control (2015), one third of U.S. adults are obese which is about 34.9% (78.6 million) and 16% of children and adolescents are obese. There are many factors contributing to this rise in cases. Some of the determinants include built environment, social and†¦show more content†¦Socioeconomic status is another factor that contributes to obesity. According to the CDC, individuals with higher incomes are more at risk to becoming obese than those with lower income (Adult Obesity Facts, 2015). Ma ny factors are contributing to obesity, but there are many preventive measures that could be implemented in daily routines to lower the incidence of obesity. The goal is to begin by targeting the public school system in order to change nutritional behaviors. A major concern that is being targeted in schools is the access to healthier foods. Many schools have vending machines where students are able to purchase sweetened beverages throughout the day. In 2006, a study showed that 9.3% of schools did not sell or offer calorically sweetened beverages to students(ODPHP, 2016a). One of the goals is to increase this number to 21.3%. Another concern would be the consumption of sodium. A study conducted in 2009 showed that the average sodium intake for people aged 2 years and older was 3,655 milligrams, with the goal being 2,300 mg(ODPHP, 2016a). The major target in reducing sodium intake was the white community who had an average of 3,710mg in 2009-2010. Surprisingly, when this study was conducted it showed that people who were 25 years old with lower education had a lower sodium intake than those with higher education. A major role in sodium intake was also related to income, those with 100-199% of the poverty threshold has an intake of 3435 mg while

Thursday, December 12, 2019

Intelligence Essay Example For Students

Intelligence Essay Many times in our society intelligence is judged by test scores, careers, and success. Although these methods of measuring intelligence are not always accurate they are still used. IQ tests are given to people and the scores on these tests are supposed to reflect the level of intelligence a person has. What makes these tests so accurate? What about intelligent people who do not take tests well? They may become nervous and may not work well under pressure. I believe there are many forms of intelligence, some more important than others are. A person may be very smart but when it comes to subjects like math and science, but when it comes to English and writing they may not know much about it. Also, some people may not do very well in school but can fix almost anything that you put in front of them. Often times those who are smart in school subject lack the common sense needed to survive outside of work or school although that is not always the case. Others who may very intelligent when it comes to common sense and making the right decision on the street lack the wisdom need in school or work. This is a critical part of survival and I believe common sense is needed just as much as anything else. There are those people who are naturally smart, who grasp concepts well, and do not need to study much at all to do well. There are others who need to work hard to do well. They need to study and concepts do not come as easily to them as others. A re they not considered intelligent because of this? Also many people may be very intelligent yet they are either lazy or uninterested, therefore their natural mental ability never is shown. Many cultures have their own opinion of intelligence. If you are born and brought up as an Indian, to them intelligence comes with age and strength. If you can hunt well and survive on you own then you are considered intelligent, you are not given a written test and judged buy the scores. Many other cultures also have their own definition of intelligence too. Social status also has a very big impact on people perspective of your intelligence. Upper to middle class people not only have a better chance of getting a good education, but are thought of as more intelligent because they have money. Lower-middle to lower class people do not have all the opportunities that the others do and are also perceived as unintelligent because of their lack of money and those opportunities. Judging people on their level of intelligence, mental ability, and level of success through tests and careers gives you a very poor judge of character. I do not agree that intelligence can be measured at all. To me it is not only how smart you are, but also your attitude, who you are as a person, and the decisions you make in life. Your intelligence should not only be graded through a test but rather on how you live your life.